Sitting with Sylvie


Sticks and Stones

“Sticks and stone may break my bones, but words will never hurt me” —>PAUSE<— Okay, so am I the only one who thinks that this is the biggest lie ever! No, like seriously! I don’t know about you, but this is theeeee biggest lie I told myself this year. Through this journey of self reflection, one main thing I realized it that certain situations and certain things people said to me did hurt me more than I let myself believe….

6 Things I Learned on my Journey to Healthy

Thirty-three days before my 33th birthday, I challenged myself to lose a combination of 33 pounds/inches. I didn’t meet my goal, but I can say that I sure tried! Along the way, this journey taught me 6 things listed below:

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